Harry Voca 5000m row
5,000
Meters
21:47.1
Time
2:10.7
Pace
324
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 119 |
October 08, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000 | 2:10.7 | 157 | 839 | 24 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 25 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 20 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 25 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 26 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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