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Harry Voca 10000m row

10,000

Meters

43:48.2

Time

2:11.4

Pace

615

Calories

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count1022
Drag Factor149

September 15, 2025 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:48.2 10,000 2:11.4 154 830 23
2:12.5 500 2:12.5 150 817 25
2:12.4 1,000 2:12.4 151 818 24
2:12.8 1,500 2:12.8 149 814 24
2:13.1 2,000 2:13.1 148 810 24
2:10.8 2,500 2:10.8 156 838 23
2:10.7 3,000 2:10.7 157 839 22
2:09.4 3,500 2:09.4 162 855 23
2:10.3 4,000 2:10.3 158 844 23
2:10.5 4,500 2:10.5 157 841 23
2:12.0 5,000 2:12.0 152 823 23
2:12.3 5,500 2:12.3 151 820 23
2:12.7 6,000 2:12.7 150 815 24
2:11.2 6,500 2:11.2 155 833 24
2:11.9 7,000 2:11.9 153 824 23
2:12.4 7,500 2:12.4 151 818 23
2:11.1 8,000 2:11.1 155 834 22
2:10.4 8,500 2:10.4 158 843 23
2:11.2 9,000 2:11.2 155 833 22
2:06.7 9,500 2:06.7 172 892 25
2:13.9 10,000 2:13.9 146 801 23

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Workout Graph

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