Nick Mai 31:12 row
7,618
Meters
31:12.0
Time
2:02.8
Pace
500
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 142 |
August 17, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 7,618 | 2:02.8 | 189 | 949 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 |
| 31:12.0 | 293 | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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