alain Le Henry 5000m row
5,000
Meters
27:51.3
Time
2:47.1
Pace
261
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 122 |
September 11, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.3 | 5,000 | 2:47.1 | 75 | 558 | 22 | 99 |
| 5:37.1 | 1,000 | 2:48.5 | 73 | 551 | 21 | 98 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 587 | 21 | 103 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 558 | 22 | 98 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 23 | 102 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 536 | 23 | 96 |
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Workout Graph
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