alain Le Henry 20:15 row
3,018
Meters
20:15.4
Time
3:21.3
Pace
153
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 115 |
August 12, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 3,018 | 3:21.3 | 43 | 447 | 26 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 26 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 27 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 27 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 20:15.4 | 30 | 4:16.6 | 21 | 371 | 12 |
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Workout Graph
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