하늘 장 10000m row
10,000
Meters
52:31.1
Time
2:37.5
Pace
542
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1277 |
| Drag Factor | 135 |
August 26, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.1 | 10,000 | 2:37.5 | 89 | 607 | 24 | 151 |
| 10:19.1 | 2,000 | 2:34.7 | 94 | 624 | 25 | 145 |
| 11:22.5 | 4,000 | 2:50.6 | 70 | 542 | 22 | 147 |
| 10:08.9 | 6,000 | 2:32.2 | 99 | 641 | 25 | 153 |
| 10:17.9 | 8,000 | 2:34.4 | 95 | 626 | 25 | 157 |
| 10:22.7 | 10,000 | 2:35.6 | 93 | 619 | 25 | 156 |
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Workout Graph
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