하늘 장 10000m row
10,000
Meters
52:55.6
Time
2:38.7
Pace
536
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1282 |
| Drag Factor | 135 |
August 25, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.6 | 10,000 | 2:38.7 | 87 | 600 | 24 | 154 |
| 10:17.5 | 2,000 | 2:34.3 | 95 | 627 | 24 | 148 |
| 10:34.3 | 4,000 | 2:38.5 | 88 | 602 | 24 | 149 |
| 10:40.7 | 6,000 | 2:40.1 | 85 | 593 | 24 | 154 |
| 10:48.1 | 8,000 | 2:42.0 | 82 | 583 | 24 | 159 |
| 10:35.0 | 10,000 | 2:38.7 | 87 | 601 | 25 | 161 |
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Workout Graph
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