하늘 장 10000m row
10,000
Meters
57:10.8
Time
2:51.5
Pace
517
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 135 |
August 24, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.8 | 10,000 | 2:51.5 | 69 | 538 | 23 | 131 |
| 11:12.1 | 2,000 | 2:48.0 | 74 | 553 | 24 | 124 |
| 11:27.3 | 4,000 | 2:51.8 | 69 | 537 | 24 | 125 |
| 11:34.8 | 6,000 | 2:53.7 | 67 | 529 | 24 | 127 |
| 11:35.3 | 8,000 | 2:53.8 | 67 | 529 | 24 | 134 |
| 11:21.3 | 10,000 | 2:50.3 | 71 | 543 | 23 | 147 |
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Workout Graph
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