하늘 장 10000m row
10,000
Meters
59:36.6
Time
2:58.8
Pace
512
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 135 |
August 21, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:36.6 | 10,000 | 2:58.8 | 61 | 510 | 22 | 138 |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 527 | 22 | 141 |
| 11:49.2 | 4,000 | 2:57.3 | 63 | 516 | 22 | 140 |
| 12:23.2 | 6,000 | 3:05.8 | 55 | 487 | 22 | 133 |
| 12:06.9 | 8,000 | 3:01.7 | 58 | 500 | 22 | 133 |
| 11:39.7 | 10,000 | 2:54.9 | 65 | 525 | 24 | 146 |
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Workout Graph
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