하늘 장 6000m row
6,000
Meters
30:34.7
Time
2:32.8
Pace
328
Calories
159
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 136 |
August 17, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.7 | 6,000 | 2:32.8 | 98 | 637 | 23 | 159 |
| 6:04.4 | 1,200 | 2:31.8 | 100 | 644 | 25 | 148 |
| 6:07.5 | 2,400 | 2:33.1 | 97 | 635 | 23 | 155 |
| 6:07.1 | 3,600 | 2:32.9 | 98 | 636 | 23 | 158 |
| 6:09.9 | 4,800 | 2:34.1 | 96 | 629 | 23 | 162 |
| 6:05.9 | 6,000 | 2:32.4 | 99 | 639 | 24 | 175 |
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Workout Graph
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