하늘 장 5000m row
5,000
Meters
27:51.0
Time
2:47.1
Pace
261
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 135 |
August 15, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.0 | 5,000 | 2:47.1 | 75 | 558 | 25 | 142 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 25 | 139 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 556 | 24 | 139 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 25 | 136 |
| 5:39.8 | 4,000 | 2:49.9 | 71 | 545 | 25 | 143 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 572 | 26 | 155 |
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Workout Graph
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