Michael Saint-Cyr v2:00/2:00r...2 SkiErg
1,356
Meters
5:00.0
Time
1:50.6
Pace
100
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,403 |
| Overall Time | 9:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 113 |
September 09, 2025 09:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 37 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | |
| r: 2:00 | 27 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 36 | |
| r: 2:00 | 20 | |||||
| r47 |
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Workout Graph
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