Michael Saint-Cyr v750m/2:00r...5 SkiErg
3,750
Meters
13:50.4
Time
1:50.7
Pace
276
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,901 |
| Overall Time | 23:50.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 38 |
| Stroke Count | 534 |
| Drag Factor | 125 |
September 04, 2025 14:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.4 | 3,750 | 1:50.7 | 258 | 1187 | 38 | |
| 2:44.2 | 750 | 1:49.4 | 267 | 1218 | 40 | |
| r: 2:00 | 31 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 40 | |
| r: 2:00 | 34 | |||||
| 2:45.9 | 750 | 1:50.6 | 259 | 1190 | 38 | |
| r: 2:00 | 33 | |||||
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 38 | |
| r: 2:00 | 31 | |||||
| 2:47.9 | 750 | 1:51.9 | 250 | 1158 | 38 | |
| r: 2:00 | 22 | |||||
| r151 |
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Workout Graph
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