Mark Poter v2:00/r...3 BikeErg
2,701
Meters
6:00.0
Time
2:13.2
Pace
80
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,701 |
| Overall Time | 6:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 82 |
| Revolution Count | 509 |
| Drag Factor | 56 |
August 08, 2025 08:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 2,701 | 2:13.2 | 148 | 808 | 82 |
| 2:00.0 | 850 | 2:21.1 | 124 | 728 | 78 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 83 |
| 2:00.0 | 948 | 2:06.5 | 173 | 893 | 87 |
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Workout Graph
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