Jeroen Mariën v5:00/2:00r...6 row
13,152
Meters
1:00:00.0
Time
2:16.8
Pace
784
Calories
145
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,190 |
| Overall Time | 1:18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 197 |
December 27, 2025 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,152 | 2:16.8 | 137 | 769 | 21 | 145 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 126 | |
| r: 2:00 | 7 | ||||||
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 132 | |
| r: 2:00 | 5 | ||||||
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 21 | 149 | |
| r: 2:00 | 10 | ||||||
| 15:00.0 | 3,256 | 2:18.2 | 133 | 756 | 21 | 153 | |
| r: 5:00 | 2 | ||||||
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 22 | 156 | |
| r: 5:00 | 5 | ||||||
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 22 | 157 | |
| r: 2:00 | 9 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.