Jeroen Mariën 3x10:00/5:00r row
6,630
Meters
30:00.0
Time
2:15.7
Pace
403
Calories
163
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,654 |
| Overall Time | 45:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 202 |
October 24, 2025 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 19 | 163 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 19 | 157 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 19 | 167 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 19 | 166 |
| r24 |
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Workout Graph
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