Robert Fox 6000m row
6,000
Meters
28:54.7
Time
2:24.5
Pace
341
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 121 |
October 31, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.7 | 6,000 | 2:24.5 | 116 | 698 | 19 | 126 |
| 5:43.7 | 1,200 | 2:23.2 | 119 | 710 | 19 | 128 |
| 5:47.8 | 2,400 | 2:24.9 | 115 | 695 | 19 | 127 |
| 5:49.0 | 3,600 | 2:25.4 | 114 | 691 | 19 | 124 |
| 5:46.7 | 4,800 | 2:24.4 | 116 | 699 | 19 | 126 |
| 5:47.4 | 6,000 | 2:24.7 | 115 | 697 | 19 | 126 |
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Workout Graph
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