Robert Fox 5x2000m/2:00r row
10,000
Meters
43:28.2
Time
2:10.4
Pace
610
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 53:28.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 126 |
October 30, 2025 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.2 | 10,000 | 2:10.4 | 158 | 843 | 26 | |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 27 | |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 27 | |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 27 | |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 27 | |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 26 | |
| r59 |
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Workout Graph
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