Robert Fox 12000m row
12,000
Meters
58:11.1
Time
2:25.4
Pace
679
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
October 29, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:11.1 | 12,000 | 2:25.4 | 114 | 691 | 19 | 127 |
| 11:31.1 | 2,400 | 2:23.9 | 117 | 703 | 19 | 129 |
| 11:33.4 | 4,800 | 2:24.4 | 116 | 699 | 19 | 126 |
| 11:38.5 | 7,200 | 2:25.5 | 114 | 690 | 19 | 126 |
| 11:45.4 | 9,600 | 2:26.9 | 110 | 679 | 19 | 127 |
| 11:42.7 | 12,000 | 2:26.3 | 112 | 683 | 19 | 127 |
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Workout Graph
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