Robert Fox 10000m row
10,000
Meters
45:19.4
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 123 |
October 25, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.4 | 10,000 | 2:15.9 | 139 | 779 | 21 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 22 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 783 | 22 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 21 |
| 9:05.6 | 8,000 | 2:16.4 | 138 | 774 | 21 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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