Robert Fox 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
27
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 124 |
October 14, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 24 | 117 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 22 | 109 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 25 | 115 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 24 | 119 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 24 | 124 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 25 | 121 |
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Workout Graph
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