Robert Fox 15000m row
15,000
Meters
1:07:30.5
Time
2:15.0
Pace
899
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1421 |
| Drag Factor | 126 |
October 14, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.5 | 15,000 | 2:15.0 | 142 | 789 | 20 | 140 |
| 13:20.3 | 3,000 | 2:13.3 | 147 | 807 | 20 | 138 |
| 13:28.4 | 6,000 | 2:14.7 | 143 | 792 | 21 | 138 |
| 13:32.7 | 9,000 | 2:15.4 | 141 | 784 | 21 | 138 |
| 13:34.5 | 12,000 | 2:15.7 | 140 | 781 | 21 | 142 |
| 13:34.6 | 15,000 | 2:15.7 | 140 | 781 | 21 | 144 |
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Workout Graph
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