Robert Fox 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 133 |
October 13, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 23 | 111 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 24 | 106 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 22 | 112 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 24 | 110 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 23 | 111 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 24 | 117 |
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Workout Graph
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