Robert Fox 500m row
500
Meters
2:35.3
Time
2:35.3
Pace
27
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 122 |
October 11, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 22 | 114 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 22 | 110 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 21 | 114 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 22 | 115 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 24 | 116 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 22 | 117 |
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Workout Graph
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