Robert Fox v7500m/2:00r...1 row
7,500
Meters
34:02.9
Time
2:16.1
Pace
440
Calories
144
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,513 |
| Overall Time | 36:02.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 124 |
September 30, 2025 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:02.9 | 7,500 | 2:16.1 | 139 | 776 | 21 | 144 | |
| 34:02.9 | 7,500 | 2:16.1 | 139 | 776 | 21 | 144 | |
| r: 2:00 | 13 | ||||||
| r13 |
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Workout Graph
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