Robert Fox 3x3333m/3:00r row
9,999
Meters
42:26.3
Time
2:07.3
Pace
625
Calories
160
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,061 |
| Overall Time | 51:26.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 122 |
September 25, 2025 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.3 | 9,999 | 2:07.3 | 170 | 883 | 27 | 160 |
| 13:56.5 | 3,333 | 2:05.4 | 177 | 909 | 27 | 160 |
| 14:14.5 | 3,333 | 2:08.1 | 166 | 871 | 27 | 160 |
| 14:15.3 | 3,333 | 2:08.3 | 166 | 870 | 27 | 160 |
| r62 |
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Workout Graph
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