Robert Fox 5x2000m/2:00r row
10,000
Meters
42:10.7
Time
2:06.5
Pace
640
Calories
157
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 52:10.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 124 |
September 19, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.7 | 10,000 | 2:06.5 | 173 | 894 | 27 | 157 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 28 | 155 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 27 | 157 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 27 | 157 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 26 | 158 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 27 | 159 |
| r59 |
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Workout Graph
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