Robert Fox 2x7500m/2:00r row
15,000
Meters
1:12:45.9
Time
2:25.5
Pace
839
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,017 |
| Overall Time | 1:16:45.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1380 |
| Drag Factor | 123 |
September 17, 2025 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:45.9 | 15,000 | 2:25.5 | 114 | 690 | 19 | |
| 36:07.6 | 7,500 | 2:24.5 | 116 | 699 | 19 | |
| 36:38.3 | 7,500 | 2:26.5 | 111 | 682 | 19 | |
| r17 |
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Workout Graph
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