Robert Fox 3:59 row
1,019
Meters
3:59.2
Time
1:57.3
Pace
72
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 05, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,019 | 1:57.3 | 216 | 1045 | 21 |
| 3:59.2 | 1,020 | 1:57.2 | 217 | 1047 | 21 |