Robert Fox 2x25:00/2:30r row
11,081
Meters
50:00.0
Time
2:15.3
Pace
655
Calories
139
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,102 |
| Overall Time | 55:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
August 12, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,081 | 2:15.3 | 141 | 785 | 23 | 139 |
| 25:00.0 | 5,628 | 2:13.2 | 148 | 808 | 23 | 140 |
| 25:00.0 | 5,454 | 2:17.5 | 135 | 763 | 23 | 139 |
| r21 |
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Workout Graph
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