Philippe Schreiner 3x2:00/0:30r row
1,552
Meters
6:00.0
Time
1:55.9
Pace
109
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,578 |
| Overall Time | 7:30.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 148 |
September 30, 2025 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 31 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 33 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 30 | |
| r26 |
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Workout Graph
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