Philippe Schreiner 3x3:00/2:00r row
2,272
Meters
9:00.0
Time
1:58.8
Pace
155
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,298 |
| Overall Time | 15:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 148 |
September 12, 2025 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,272 | 1:58.8 | 209 | 1017 | 30 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 32 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 30 | |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 28 | |
| r26 |
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