Philippe Schreiner v750m/2:00r...5 row
3,750
Meters
13:58.0
Time
1:51.7
Pace
274
Calories
| Rest Distance | 1,375 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,125 |
| Overall Time | 23:58.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 428 |
| Drag Factor | 124 |
September 04, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.0 | 3,750 | 1:51.7 | 251 | 1163 | 30 | |
| 2:49.4 | 750 | 1:52.9 | 243 | 1136 | 29 | |
| r: 2:00 | 421 | |||||
| 2:55.2 | 750 | 1:56.8 | 220 | 1055 | 30 | |
| r: 2:00 | 288 | |||||
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 31 | |
| r: 2:00 | 281 | |||||
| 2:43.9 | 750 | 1:49.2 | 268 | 1223 | 30 | |
| r: 2:00 | 216 | |||||
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 32 | |
| r: 2:00 | 169 | |||||
| r1,375 |
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Workout Graph
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