Philippe Schreiner v1:00/2:00r...5 row
3,497
Meters
13:00.0
Time
1:51.5
Pace
260
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,578 |
| Overall Time | 23:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 34 |
| Stroke Count | 424 |
| Drag Factor | 122 |
September 03, 2025 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,497 | 1:51.5 | 252 | 1168 | 34 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 38 | |
| r: 2:00 | 50 | |||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 34 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 31 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 31 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 37 | |
| r: 2:00 | 10 | |||||
| r81 |
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Workout Graph
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