Philippe Schreiner v1:00/2:00r...5 row
2,767
Meters
11:17.3
Time
2:02.3
Pace
192
Calories
158
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,835 |
| Overall Time | 21:17.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 34 |
| Stroke Count | 380 |
| Drag Factor | 141 |
September 01, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:17.3 | 2,767 | 2:02.3 | 191 | 957 | 34 | 158 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 36 | 141 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 38 | 171 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 36 | 174 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 34 | 170 | |
| r: 2:00 | 13 | ||||||
| 1:17.3 | 187 | 3:26.6 | 40 | 436 | 29 | 138 | |
| r68 |
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