Ian Hart 20:07 row
3,632
Meters
20:07.0
Time
2:46.1
Pace
191
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 135 |
October 29, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,632 | 2:46.1 | 76 | 562 | 191 | 28 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 45 | 27 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 29 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 28 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 30 |
| 20:07.0 | 11 | 5:18.1 | 11 | 337 | 0 | 0 |
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Workout Graph
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