Ian Hart 18:15 row
3,355
Meters
18:15.5
Time
2:43.2
Pace
178
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 132 |
October 03, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.5 | 3,355 | 2:43.2 | 80 | 576 | 178 | 27 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 48 | 26 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 27 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 28 |
| 18:15.5 | 626 | 2:36.1 | 92 | 616 | 34 | 29 |
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Workout Graph
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