Ian Hart 25:14 row
4,617
Meters
25:14.5
Time
2:44.0
Pace
243
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 127 |
September 12, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.5 | 4,617 | 2:44.0 | 79 | 573 | 243 | 27 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 50 | 29 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 30 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 29 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 29 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 30 |
| 25:14.5 | 45 | 2:41.1 | 84 | 588 | 2 | 18 |
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Workout Graph
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