Ian Hart 20:12 row
3,714
Meters
20:12.0
Time
2:43.1
Pace
198
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 136 |
August 27, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.0 | 3,714 | 2:43.1 | 81 | 577 | 198 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 47 | 28 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 28 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 29 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 29 |
| 20:12.0 | 24 | 4:10.0 | 22 | 377 | 2 | 13 |
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Workout Graph
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