Heath Tibballs v1:00/3:00r...8 SkiErg
2,142
Meters
8:00.0
Time
1:52.0
Pace
156
Calories
| Rest Distance | 1,554 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,696 |
| Overall Time | 32:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 43 |
| Stroke Count | 987 |
| Drag Factor | 139 |
October 04, 2025 14:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,142 | 1:52.0 | 249 | 1156 | 43 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 46 | |
| r: 3:00 | 300 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 46 | |
| r: 3:00 | 113 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 44 | |
| r: 3:00 | 96 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | |
| r: 3:00 | 183 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 44 | |
| r: 3:00 | 172 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 41 | |
| r: 3:00 | 190 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 41 | |
| r: 3:00 | 201 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 44 | |
| r: 3:00 | 299 | |||||
| r1,554 |
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Workout Graph
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