Heath Tibballs v2:00/1:00r...8 SkiErg
3,845
Meters
16:00.0
Time
2:04.8
Pace
249
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,018 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 38 |
| Stroke Count | 627 |
| Drag Factor | 162 |
September 18, 2025 08:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,845 | 2:04.8 | 180 | 919 | 38 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 46 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 40 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 38 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 35 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 35 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 36 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 36 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 39 | |
| r: 1:00 | 15 | |||||
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.