Heath Tibballs v1:00/2:00r...5 SkiErg
3,102
Meters
13:00.0
Time
2:05.7
Pace
199
Calories
| Rest Distance | 911 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,013 |
| Overall Time | 23:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 43 |
| Stroke Count | 1169 |
| Drag Factor | 153 |
August 13, 2025 06:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,102 | 2:05.7 | 176 | 906 | 43 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 52 | |
| r: 2:00 | 190 | |||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 45 | |
| r: 2:00 | 212 | |||||
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 42 | |
| r: 2:00 | 175 | |||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 41 | |
| r: 2:00 | 156 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 47 | |
| r: 2:00 | 178 | |||||
| r911 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.