Heath Tibballs v1:00/1:00r...7 SkiErg
2,436
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
| Rest Distance | 736 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,172 |
| Overall Time | 17:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 44 |
| Stroke Count | 793 |
| Drag Factor | 141 |
August 07, 2025 11:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 44 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 50 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 45 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 45 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 43 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 42 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 42 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 45 | |
| r: 1:00 | 91 | |||||
| r736 |
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Workout Graph
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