Marcel Stutz v20:00/3:00r...4 BikeErg
18,487
Meters
40:00.0
Time
2:09.8
Pace
568
Calories
143
Heart Rate
| Rest Distance | 2,173 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,660 |
| Overall Time | 52:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 81 |
| Revolution Count | 3212 |
| Power/kg | 1.47 |
| Drag Factor | 65 |
August 26, 2025 08:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,487 | 2:09.8 | 160 | 850 | 81 | 143 | |
| 20:00.0 | 9,123 | 2:11.5 | 154 | 829 | 79 | 139 | |
| r: 3:00 | 808 | ||||||
| 12:00.0 | 5,556 | 2:09.5 | 161 | 853 | 80 | 143 | |
| r: 3:00 | 663 | ||||||
| 6:00.0 | 2,823 | 2:07.5 | 169 | 880 | 82 | 147 | |
| r: 3:00 | 508 | ||||||
| 2:00.0 | 985 | 2:01.8 | 194 | 966 | 86 | 146 | |
| r: 3:00 | 194 | ||||||
| r2,173 |
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Workout Graph
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