Jonatas De Sa 15:06 row
3,232
Meters
15:06.5
Time
2:20.2
Pace
188
Calories
99
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 211 |
September 29, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,232 | 2:20.2 | 127 | 736 | 25 | 99 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 34 | 99 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 | 110 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 95 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 95 |
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Workout Graph
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