Jonatas De Sa 15:31 row
3,041
Meters
15:31.9
Time
2:33.2
Pace
167
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 211 |
September 26, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.9 | 3,041 | 2:33.2 | 97 | 634 | 27 | 148 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 31 | 149 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 136 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 27 | 155 |
| 15:31.8 | 97 | 2:43.9 | 79 | 573 | 26 | 152 |
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Workout Graph
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