Alex Koller-Perger 1:00:00 row
14,359
Meters
1:00:00.0
Time
2:05.3
Pace
927
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 130 |
September 14, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,359 | 2:05.3 | 178 | 911 | 927 | 21 | 143 |
| 12:00.0 | 2,835 | 2:06.9 | 171 | 888 | 181 | 21 | 135 |
| 24:00.0 | 2,857 | 2:06.0 | 175 | 902 | 184 | 21 | 140 |
| 36:00.0 | 2,880 | 2:05.0 | 179 | 916 | 186 | 22 | 146 |
| 48:00.0 | 2,891 | 2:04.5 | 181 | 923 | 188 | 22 | 149 |
| 1:00:00.0 | 2,897 | 2:04.2 | 182 | 927 | 188 | 23 | 148 |
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Workout Graph
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