Alex Koller-Perger 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
148
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 130 |
September 08, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 148 | 20 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 19 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 20 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 20 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 21 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 22 |
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Workout Graph
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