Alex Koller-Perger 15000m row
15,000
Meters
1:02:26.7
Time
2:04.8
Pace
972
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 130 |
September 04, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:26.7 | 15,000 | 2:04.8 | 180 | 918 | 972 | 21 | 152 |
| 12:29.5 | 3,000 | 2:04.9 | 180 | 917 | 194 | 21 | 145 |
| 12:29.3 | 6,000 | 2:04.8 | 180 | 918 | 195 | 22 | 147 |
| 12:29.5 | 9,000 | 2:04.9 | 180 | 917 | 194 | 22 | 154 |
| 12:29.4 | 12,000 | 2:04.9 | 180 | 918 | 194 | 22 | 158 |
| 12:28.9 | 15,000 | 2:04.8 | 180 | 919 | 195 | 23 | 158 |
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Workout Graph
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