Alex Koller-Perger 5:07 row
1,172
Meters
5:07.2
Time
2:11.0
Pace
73
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 130 |
August 27, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,172 | 2:11.0 | 155 | 835 | 73 | 20 | 135 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 72 | 21 | 137 |
| 5:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 | 134 |
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Workout Graph
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